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6 Ways to Help Older Adults with Alzheimer's Eat Better in Prescott, AZ
6 Ways to Help Older Adults with Alzheimer's Eat Better in Prescott, AZ
By Carol White, 9:00 am on May 14, 2018

While there is no cure for Alzheimer’s, studies have shown that eating a healthy diet may reduce symptoms and slow the progression of the disease. Many seniors with Alzheimer’s don’t follow a healthy diet, and some may stop eating completely. If your senior loved one has Alzheimer’s disease, here are…

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How to Enhance the Lighting in Your Loved One's Home in Prescott, AZ
How to Enhance the Lighting in Your Loved One's Home in Prescott, AZ
By Carol White, 9:00 am on April 23, 2018

One of the best ways to ensure your senior loved one remains as independent as possible is to make changes to his or her home that make living easier. You may need to remove obstacles, add handrails, and choose furniture and fixtures designed specifically for older adults with mobility issues….

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5 Tips on Helping Seniors Build Strong Bones & Muscles in Prescott, AZ
5 Tips on Helping Seniors Build Strong Bones & Muscles in Prescott, AZ
By Carol White, 9:00 am on April 9, 2018

Having strong muscles and bones can greatly enhance a senior’s quality of life. Strengthened bones and muscles make it easier to move around and reduce the risk of injuries during falls and other accidents. You can help your senior loved one increase bone and muscle strength by following these steps….

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Symptoms of Dehydration in Seniors in Prescott, AZ
Symptoms of Dehydration in Seniors in Prescott, AZ
By Carol White, 9:00 am on March 26, 2018

Seniors face a high risk of dehydration because it is more difficult for them to notice thirst signals from their bodies. Mild dehydration can make daily functioning difficult, while a severely low water intake may be deadly. If you notice any of the following signs of dehydration, make sure your…

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6 Ways to Enjoy Your Caregiving Duties in Prescott, AZ
6 Ways to Enjoy Your Caregiving Duties in Prescott, AZ
By Carol White, 9:00 am on March 12, 2018

Caregiving can be difficult, emotionally exhausting work. However, this doesn’t mean it can’t also be fulfilling and enjoyable. Here are six ways family caregivers can better enjoy their duties.  1. Remember Why You’re Doing It When you feel anxious or exhausted, take a moment and remember why you chose to…

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Top 6 Healthy Hobbies for Seniors in Prescott, AZ
Top 6 Healthy Hobbies for Seniors in Prescott, AZ
By Carol White, 9:00 am on February 26, 2018

Engaging in hobbies can be just as important for your senior loved one’s health as the foods he or she eats. Participating in healthy activities could enhance your loved one’s cognitive abilities and reduce the risk of depression. Here are a few healthy hobbies your loved one should consider.  1….

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5 Reasons Seniors Should Adopt the Mediterranean Diet in Prescott, AZ
5 Reasons Seniors Should Adopt the Mediterranean Diet in Prescott, AZ
By Carol White, 9:00 am on February 12, 2018

More and more medical professionals are promoting the Mediterranean diet as a healthy choice for seniors. The diet is easy for aging adults to follow, and it contains foods that promote healthy living. Here are some of the amazing benefits seniors can receive when they adopt the Mediterranean diet.  1….

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How Regular Exercise Reduces Alzheimer's Risk in Prescott, AZ
How Regular Exercise Reduces Alzheimer's Risk in Prescott, AZ
By Carol White, 9:00 am on January 22, 2018

Exercise is essential for physical health. It keeps the muscles strong, the bones healthy, and the cardiovascular system in good shape. Staying active also offers cognitive benefits. Many studies suggest exercise reduces the risk of Alzheimer’s disease. Exercise and Brain Function Exercising gets the blood pumping and boosts the body’s…

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Ways Technology Makes Senior In-Home Care Easier in Prescott, AZ
Ways Technology Makes Senior In-Home Care Easier in Prescott, AZ
By Carol White, 9:00 am on January 8, 2018

Each year, more advances are made in technology that benefit seniors and simplify the caregiving process. Technology can help aging adults maintain their independence for a little while longer and give caregivers more peace of mind. Take a look at some of the ways technology proves useful in senior in-home…

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Alzheimer's CAregiver Attributes in Prescott, AZ
Alzheimer's CAregiver Attributes in Prescott, AZ
By Carol White, 9:00 am on December 25, 2017

Finding a caregiver for your senior loved one can be challenging, especially if he or she is living with Alzheimer’s disease. Take your time and choose someone who can customize his or her caregiving methods according to your loved one’s needs. Here are some of the most important qualities for…

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