6 Tips for Getting Seniors with Alzheimer’s to Eat Healthier

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While there is no cure for Alzheimer’s, studies have shown that eating a healthy diet may reduce symptoms and slow the progression of the disease. Many seniors with Alzheimer’s don’t follow a healthy diet, and some may stop eating completely. If your senior loved one has Alzheimer’s disease, here are a few things you can do to get him or her to eat healthier foods more frequently.

1. Be Positive

Taking care of a loved one with Alzheimer’s disease can be frustrating at times, especially when you can’t motivate him or her to eat healthy foods. You need to stay positive and calm during meal and snack times. Berating or yelling at your loved one will add stress to the situation and may result in him or her not eating at all. Stay positive, say good things about the healthy food after you’ve eaten it yourself, and praise your loved one when he or she finishes eating.

If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of home care Prescott, AZ, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s. 

2. Make Mealtime Convenient 

One reason seniors with Alzheimer’s disease don’t eat a healthy diet is because they simply don’t have access to it. Make sure your loved one has plenty of healthy and convenient snacks on hand at all times. Many seniors with Alzheimer’s have a difficult time using silverware, so nuts, fruits, yogurt, and raw vegetable sticks are great to keep in the fridge or pantry. When your loved one is hungry, he or she can grab a healthy snack without having to worry about chopping or cooking it. 

3. Focus on Favorites

If there is a particular dish your loved one enjoys more than others, don’t be afraid to serve it multiple times a week. Your loved one may never even realize it’s a healthy food if it’s something he or she truly enjoys. 

4. Mix Up Some Milkshakes 

Many seniors enjoy milkshakes. Try mixing up a tasty milkshake or fruit smoothie when your loved one doesn’t want to eat a normal meal. Add protein powder, vegetables, and other items to ensure the milkshake is packed with nutrients.

Preparing nutritious meals can be a challenging task for family caregivers, especially if they have other tasks to tend to. If you are the primary caregiver for a senior loved one in Prescott, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.

5. Serve Small, Simple Meals 

Too many choices often overwhelm a person with Alzheimer’s, which can lead to confusion and frustration and other reasons not to eat. Instead of fixing two or three big meals, try serving five or six small healthy dishes over the course of the day. Encouraging your loved one to take a few bites of a healthy meal several times a day may be easier than setting a large plate in front of him or her. 

6. Stick to a Schedule

Serving meals and snacks at the same time each day may help your loved one eat more healthy foods. Older people typically lose their sense of smell and appetite, and Alzheimer’s disease can make things worse. Memory issues associated with the medical condition can make seniors forget mealtimes. If your loved one eats at the same time each day, it becomes a habit, so he or she may be expecting a healthy vegetable dish every day at 1pm or oatmeal at breakfast.

If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a Prescott senior care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services. To create a comprehensive in-home care plan for your elderly loved one, call us at 928-771-0105 today.