Family caregivers have the responsibility of helping their aging loved ones plan and manage their lives. Not surprisingly, this can be challenging and can create stress for both you and your elderly loved one. The good news is there are many ways to ensure decisions made in your role as caregiver are both sound and beneficial for your loved one’s wellbeing.
1. Practice HALT
HALT is a method recovering addicts commonly use to avoid the likelihood of relapse. It involves identifying triggers or conditions that lead to poor decisions. HALT is an acronym for hungry, angry, lonely, and tired. You should never get so involved in your caregiving duties that you become too much of any one of these things. Missing meals and letting your blood sugar dip, allowing feelings of resentment to spiral out of control, neglecting your own social life, and failing to get sufficient sleep can all lead to hasty, rash, and regrettable decisions. Whenever any major choice needs to be made about your loved one’s care, take some time to care for yourself properly so you can think clearly and take action from a calm and balanced place.
2. Consult with Others
Although you might be acting as the primary caregiver for your loved one, it is important to acknowledge family and friends and the value of their input when making decisions. Bouncing your ideas off of a sibling or friend may open the door to solutions you’ve overlooked. More importantly, it gives you the chance to talk about the pros and cons of each choice with an empathetic audience.
3. Join an Online Support Group
Caregivers often share similar emotional, financial, and legal struggles. Joining a support group allows you to connect with people who have had to make choices much like the ones you are making. You can read about their struggles and triumphs, learn from their successes and mistakes, and ask specific questions regarding both your and your loved one’s needs. Collecting opinions from neutral third parties can help you make informed decisions.
4. Get Legal Advice
Some decisions regarding Prescott senior care may warrant legal counsel. Before making any significant financial decisions for your loved one, try reaching out to a licensed financial advisor, elder law attorney, or senior advocacy group. This is especially important if you don’t fully understand the dynamics and potential ramifications of your choices.
5. Start a Journal
Journals provide caregivers in Prescott with the perfect opportunity to vent fears and frustrations that are better left unsaid. If a potential decision feels emotionally driven, take some time to write about it in your journal. This can keep you focused on your needs and wants while ensuring you’re keeping your loved one’s best interests in mind.
If you’re having difficulty making the right decisions for your loved one’s care, turn to the professionals at Home Care Assistance. Every decision we make will always keep your loved one’s health, safety, comfort, and happiness in mind. For more information on live-in and hourly home care Prescott seniors and their families can rely on, call one of our experienced Care Managers today at (928) 771-0105